I've been sucking at keeping up with this. I miss my girls PD and GTMS-Becca, too.
New plan for me: Get up at 8 am and walk for at least thirty minutes everyday. I lost the most weight when I was doing this and restricting, so I decided that my body needs a boost first thing. Plus I need a regular sleep schedule to help me. Today I did it and so far I have had a 300 cal smoothie, some coffee and a few triscuits. I have to eat tonight, so it will depend on how well I do, but I will estimate that I will have an 800-900 cal day today. And I am running tonight- hopefully it won't rain. Wish me luck. Love you girls and I'm sorry I've been sucking at keeping this up... just been in a mental crisis because I can't lose and have no more willpower to starve. I don't seem to lose even when I starve, and that's what I care about. My weight is holding steady, only fluctuating a little bit depending on what I eat, when I have a bowel movement, etc...
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Your plan sounds excellent. I wish you the best, as always. :)
ReplyDeleteLots of love!
xoxo
That sounds like a great plan! Good luck, stay strong- I know you can do whatever you put your mind to. <3
ReplyDeletethat sound like a really good plan.
ReplyDeletewe all have our ups and downs.
i just want to thank you for all your lovley comments. they really make my day a bit better.
:)
Well hellllloooo stranger. Where have you been? How are things going over on your end?
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