Things are not going so well. I feel I'm getting fatter and fatter.

Part of the reason is that I've had an awful week for vocal health, so I have been drinking a lot of pineapple and apple juice, which is good for your voice. But horribly sugary.

Also, I've had a friend in town so I've just been eating with her, feeling like I have a little less control over my food. Even though that's just an excuse.

She leaves Sunday. When she goes, I need to be hardcore about being low carb. And running again. And I'm thinking about alcohol on weekends only, and coffee only first thing.

Things are getting bad :(

And my voice has been shit :(