Everyday I wake up hopeful. Hopeful to lose weight, and hopeful to hear from a grad school.
This morning I weighed in at 169.0. I broke the plateau. But 169 is now becoming another plateau. I know I have probably gained some muscle from running, but I'm trying not to factor that in too too much. I am glad my body looks better in addition to being lighter! Plan today is yogurt, apple, celery, drinking plenty of fluids-- pb some vitamin water, coffee, maybe a piece of 35 cal toast, and pickles. All my safe foods. And I will run tonight. I am realizing that in order to run effectively, I have to eat so that my body has fuel. And a crap ton of vitamin B never hurts :).
I'm looking forward to this day because tomorrow I WILL see 168.
The past few days haven't been stellar and productive eating wise, but they haven't been a total failure either... So there ya go. At least I broke into the 160's FINALLY! How ever slow it may have been...