I am such a freaking cowwwwwwwww.
I had the stomach flu (sort of) this weekend, and I gained because I was so queasy that I didn't mind eating whatever would settle my stomach. I was down 22 lbs, but I've probably gained 5 of that back. I was only 3 lbs. from my goal for my audition
It will be ok. I will pick up the pieces!!! I figured out that I really, really, really wasn't eating enough and that's why I was tanking and feeling so tired all the time. At least there is no more ice cream in the house. I really, really, really can go back to this!!!
My plan: Eat 1000 cals and burn 500 on the days I work out (every other day). Eat 500 cals (or less?) on regular non gym days. My metabolism should be psyched out enough from that! Starting tomorrow. And tomorrow is a 500 day...
I know I will drop at least a couple of the pounds I put on very quickly, because I always do after boost my metabolism like that. My plan is not to weigh again until Wednesday morning. No point weighing tomorrow, I will just be depressed!!